Logo
Search
Home
Archive
Tags
Login
Sign Up
Oliver Buchannon
Dave S

Helping you live longer and stay calmer. Simple habits for healthspan and mental peace.

Mental Health

Stop Thinking People Are Against You

May 14, 2026

•

1 min read

Stop Thinking People Are Against You

Dave S
Dave S
The 3-to-1 Rule

May 13, 2026

•

2 min read

The 3-to-1 Rule

Dave S
Dave S
The Quiet Power of Talking About Money

May 12, 2026

•

2 min read

The Quiet Power of Talking About Money

Dave S
Dave S

Mental Health

+1

How to stop worrying about things you won't remember in a year.

May 11, 2026

•

1 min read

How to stop worrying about things you won't remember in a year.

Dave S
Dave S
How to Save Money Without Losing Quality

May 10, 2026

•

1 min read

How to Save Money Without Losing Quality

Dave S
Dave S

Mental Health

+2

The Curiosity Chronicle: Why Action Comes First

May 8, 2026

•

1 min read

The Curiosity Chronicle: Why Action Comes First

Dave S
Dave S

Mental Health

Why that evening drink is making you tired?

May 7, 2026

•

1 min read

Why that evening drink is making you tired?

How "one drink" affects your rest.

Dave S
Dave S

Wellness

🛠️ Why fixing things makes you happier than buying new ones.

May 6, 2026

•

2 min read

🛠️ Why fixing things makes you happier than buying new ones.

Dave S
Dave S

Mental Health

+1

Who are the people you spend the most time with?

May 5, 2026

•

1 min read

Who are the people you spend the most time with?

Dave S
Dave S

Mental Health

Making the dinner table a place for faces, not screens.

May 4, 2026

•

1 min read

Making the dinner table a place for faces, not screens.

Look at Faces, Not Screens

Dave S
Dave S
How to "delete" the worries that don't belong to you

May 3, 2026

•

1 min read

How to "delete" the worries that don't belong to you

Dave S
Dave S
Do you want to be right, or do you want to be happy?

May 2, 2026

•

1 min read

Do you want to be right, or do you want to be happy?

Choose Your Battles

Dave S
Dave S

Wellness

+1

Why Slow Travel is Better Than a Quick Checklist

May 1, 2026

•

1 min read

Why Slow Travel is Better Than a Quick Checklist

Dave S
Dave S

Mental Health

The Best Gift You Can Give Someone Today

Apr 30, 2026

•

1 min read

The Best Gift You Can Give Someone Today

The Gift of Presence

Dave S
Dave S

Productivity

+1

📈 Why a $20 Book is Better Than a $200 Gadget

Apr 29, 2026

•

1 min read

📈 Why a $20 Book is Better Than a $200 Gadget

Investment in Self: Why a book or a course is the best place to put your money.

Dave S
Dave S
How using less plastic saves your money too.

Apr 28, 2026

•

1 min read

How using less plastic saves your money too.

Dave S
Dave S

Productivity

30-Minute Trick to Fix Your Mondays

Apr 27, 2026

•

1 min read

30-Minute Trick to Fix Your Mondays

Dave S
Dave S

Wellness

+3

Why staying home is sometimes the best choice.

Apr 26, 2026

•

1 min read

Why staying home is sometimes the best choice.

The Joy of Missing Out (JOMO)

Dave S
Dave S
What to do when everything goes wrong

Apr 24, 2026

•

1 min read

What to do when everything goes wrong

Dave S
Dave S

Wellness

+2

The one word that keeps your mind young

Apr 23, 2026

•

1 min read

The one word that keeps your mind young

Why asking "Why?" keeps your brain young.

Dave S
Dave S

Wellness

+2

Being a Great Friend: The Power of Talking Less

Apr 22, 2026

•

2 min read

Being a Great Friend: The Power of Talking Less

Dave S
Dave S

Wellness

+1

Why It Is Okay to Be Bad at Your New Hobby

Apr 21, 2026

•

2 min read

Why It Is Okay to Be Bad at Your New Hobby

Dave S
Dave S

Wellness

+1

Taking Care of You: The Secret to Being a Great Parent

Apr 20, 2026

•

2 min read

Taking Care of You: The Secret to Being a Great Parent

Dave S
Dave S

Wellness

+2

Why Eating Together Changes Everything

Apr 19, 2026

•

2 min read

Why Eating Together Changes Everything

Dave S
Dave S

Wellness

+4

Buying Back Your Life: Why Time is the Best Thing Money Can Buy

Apr 18, 2026

•

2 min read

Buying Back Your Life: Why Time is the Best Thing Money Can Buy

How to stop spending on "stuff" and start spending on the freedom to enjoy your day.

Dave S
Dave S
Load more

Dave Newsletter

Practical habits for a longer life and calmer mind.

© 2026 The Balanced Life.
Report abusePrivacy policyTerms of use
beehiivPowered by beehiiv